Working together

Find the right session for you

All sessions are one-to-one and built around you — your pace, your priorities, and how your brain actually works. Whether you need a gentle space to think things through or deeper support to move forward with goals, there's something here for every stage of your journey.

Level 1

Support Session

A flexible, supportive one-to-one space where you can explore your thoughts, build self-understanding, and feel more at ease managing daily life.

Pricing

  • Single session £60
  • 3 sessions £170
  • 6 sessions £335
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Level 2

Reset Session

A gently structured one-to-one session to help you reset, refocus your thoughts, and find a clear way forward.

What's included

  • Session notes after every session
  • Action reminders to help you stay on track

Pricing

  • Single session £80
  • 3 sessions £230
  • 6 sessions £455
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Level 3

Refocus Session

A deeper level of one-to-one support designed to help you move forward with your goals.

What's included

  • Detailed post-session notes
  • Practical next steps
  • Tailored resources for out-of-session work
  • Out-of-hours text support

Pricing

  • Single session £100
  • 3 sessions £290
  • 6 sessions £575
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Knowing which session to pick can be tricky…

Let's work together to figure it out. Get in touch and we'll find the right fit for where you are right now.

Get in Touch